Pan Seared Hake with Vegetable Coleslaw & broccoli

1 box Hake Fillet

Lemon Juice 

Zest of 1 lemon 

Butter 

Salt and Pepper 

1 cup flour 

Marinate fish on Lemon Juice and salt for and hour. Dip fish into egg and then into flour- heat a pan with a piece of butter and fry until golden brown. In the same pan melt some butter place cooked fish in pan Pour lemon juice over seared fish sprinkle with lemon zest and let sizzle for a few seconds. 

Sauce 

Lemon juice 

Butter 

Mayonaise 

Salt 

Pepper ( course ) 

Crush red chillie

Pour sauce over fish when serving.. 

Vegetable Coleslaw 

1/2 Purple Cabbage

1 white Cabbage 

4-5 carrots julienned 

Place Vegetables into a big bowl. 

Dressing. 

1-2 cup Mayonaise

1/4 cup Mustard 

2 tblspn Apple Cider Vinegar 

1 tsp salt 

1 tsp sugar 

1/2 tsp pepper

Whisk Above ingredients together and pour over vegetables- mix well to coat the vegetables. Serve Either Cold or Room temperature. 

* Broccoli is the Broccollini Recipe. 

* Hake recipe Adapted from my Cousin.